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Reagan Tan

Founder/ Rehabilitation Specialist/ Coach

Reagan is the founder of Third Space Health and our Rehabilitation Guru. He is an expert in movement patterns and one of the first Neurokinetic Therapists in Australia. His unique approach will stop you from chasing symptoms and start finding the cause of your pain.

Reagan looks at strength as the best rehab and injury prevention tool and has helped elite sports people as well as every day athletes move from injury back to full fitness. He believes strength goes far beyond just lifting heavy weights although he loves to do that to.

He doesn’t look at training as fitness but as preparation to be good at life – enjoying everything that life can possibly throw at you- from a surf at the beach, that move in dirty dancing, to simply being able to move well and without pain.


• Bachelor of Exercise Science (Human Movement)
• Bachelor of Social Science (Psychology)
• Neurokinetic Therapy
• Australian Olympic Weightlifting Level 1
• Certificate IV in Fitness
• ASCA level 1 Strength Coach
• Crossfit Certified Coach

Darrell O’Neill

Head Coach

Darrell has been playing Gaelic Football for the past 15 years, that’s all you need to know. He’s as tough as they come. Tough Mudder, Spartan Race, True Grit? If you love adventure races, Darrell’s got you covered!

He is currently working with the Sydney Swans, Easts Rugby and Cranbrook in their Strength and Conditioning teams. He brings the same professionalism and love of sports to his clients. His knowledge and experience in the field of Strength and Conditioning is as good as it gets. When you put this together with his client care you get programming and results that are second to none.

– BSc (Hons) Sport and exercise
– ASCA Level 2 Strength Coach
– UKSCA Level 1 Strength Coach
– Australian Olympic Weightlifting Level 1
– Functional Movement Systems Level 2

Ben Wong


Ben Wong obtained a Bachelor of Applied Science in Physiotherapy from the prestigious University of Sydney in 2006 and is currently practicing Physiotherapy and Clinical Pilates in the Sydney CBD financial district of Circular Quay & Barangaroo.  A strong advocate for self management  Ben treats and coaches his clients in guided programs that enable independent pain management and improved function.

 Ben’s professional interests and specialisation focus on chronic pain and migraine management, and his current projects include online health programming and training.  In addition, Ben serves as Principal Physiotherapist for Sydney’s Circular Quay Physio & Pilates, and is a member of the APA.  He was recently honored with recognition for his contributions to School For Life – Uganda and Survivors & Mates Support Network (SAMSN)