Physiotherapy For The Bondi Beach Area
DO YOU HAVE PAIN OR DISCOMFORT THAT IS LIMITING YOUR TRAINING?
Does pain or discomfort limit your training or even your daily life?
Look to our on-site Physiotherapy, Rehabilitation, and Pain Management services
to help you move with confidence and strength.
At this point you are 50% or less of your peak health. In order to determine where you are on the health continuum our physiotherapists assess your injury / pathology utilising orthopaedic special tests, manual muscle tests, range of movement and ultrasound imaging. These tests are the cornerstone of the P&P method. The diagnosis provides the direction for the rest of your treatment plan.
You are 60% of the way to peak health . The P&P method utilises specialist techniques to reduce your pain including joint mobilisation / manipulation, massage , dry needling and acupuncture, electrotherapy’s like ultrasound and interferential (TENS) and ultrasound. The good old heat pack is also a favourite.
At this critical point in your treatment pathway you are at 90% of your health and our physios are resetting your neurological motor pathways and teaching good quality activation of muscles with the safest and most efficient movements. You will move safely and not return to your old habits after this restoration.
This is the time to prevent any further recurrences and take you from your injured state to well beyond 120% HEALTH. Now our physios get you functionally strong. Consider it your bullet proofing to prevent future injury or pain.
Initial Consult 1 hour – $120
Follow up Consult ½ to ¾ hour – $90
Initial Consult up to 1½ hours – $150
Follow up Consult 1 hour – $110
Find out why many people in the eastern suburbs choose our physiotherapists
Physiotherapy can assist you in overcoming past injuries and reaching new levels of accomplishment. We are proud to offer a long list of group fitness programs in parallel with expert-led personal training from our degree-qualified exercise physiologists and rehabilitation specialists from our Bondi location, helping you to achieve your fitness goals.